The construction governs a simplified type of basketball sometimes performed with three individuals. One particular person assumes the position of defender, whereas the opposite two cooperate offensively, trying to attain. Ought to the defender achieve possession, the roles reverse, with the previous defender now changing into an attacker alongside the person who didn’t relinquish possession. The train continues till a predetermined rating or time restrict is reached.
This exercise supplies targeted coaching in offensive and defensive transitions, decision-making underneath strain, and spatial consciousness inside a condensed enjoying space. Its concentrated nature permits for repeated apply of elementary expertise and tactical ideas in a dynamic, aggressive setting. Traditionally, it has served as a helpful developmental instrument at varied ranges of basketball coaching, from youth packages to skilled group practices.